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American Massage Therapy Association
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Standard Process Nutrition
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Get the latest news and updates from Eleanor Pauls and the team at Therapeutic Massage and Nutritional Center.  

To find the best therapy options for your situation, give us a call today.

What Are The Beneficial Effects Of Massage Therapy?


Physical Level
  • Improved relaxation and stress reduction, relief of muscle tension and stiffness, better circulation and posture.

Mental Level

  • Relaxed state of alertness, reduction of mental stress; a calmer mind and increased capacity for clearer thinking.

Emotional Level

  • Satisfies the need for caring in addition to enhanced well-being and self image.

Other Benefits of Massage

  • Dilates or opens up blood vessels improving circulation and relieving congestion.
  • Increases the number of red blood cells, especially useful in cases of anemia.
  • Acts as a mechanical cleanser pushing along lumph and hastening the elimination of wastes and toxic debris.
  • Relaxes muscle spasms and relieves tension.
  • Increases blood supply and nutrition to muscles helping them avoid toxic lactic acid loads and overcome harmful fatigue products resulting from strenuous exercize or injury.
  • Improves muscle tone and helps prevent or delay musle atrophy resulting from forced inactivity.
  • Compensates in part for inactivity or lack of exercize by returning venous blood to the heart relieving stress on this vital organ.
  • Improves tissue metabolism by increasing blood circulation and the inter-change of substances vital to tissue nutrition.
  • Increases the kidney's ability to excrete fluids and nitrogen, inorganic phosphorous and salt in normal individuals.
  • Enourages the retention of chemical compounds necessary for tissue repair in persons convalescing from bone fractures.
  • Stretches connective tissues, improving its circulation and nutrition as well as its ability to break down or prevent the formation of adhesions and reduces the risk of fibrosis.
  • Improves functionality of joints by increasing blood circulation, tissue nutrition and hastening the elimination of harmful particles.

“I’m so proud to have known such a wonderful Christian lady that has knowledge to make me feel better.”

– Clara